Membership

Need single workouts?
Walk-Ins
Gym & Classes - $8
Bootcamp - $10
WANT MORE SAVINGS?
Monthly Rate
Gym Only - $20
Gym & Classes - $35
READY FOR The RIGOR?
Bootcamp
$50/monthly
Includes Unlimited Gym and Class Access
need a personalized program?
Personal Training
$75/mo - 1x Week
$125/mo - 2x Week
OVER 60?
Seniors Rate
Gym - $20
Gym & Classes - $25

Schedule

Monday

6:00am – 6:30am

High Intensity Interval Training (HIIT)

Gloria

8:30am – 9:30am

Senior/Low Impact

Josie

11:00am – 12:00pm

Cardio Circuit

Gloria & Rodney

6:30pm – 7:30pm

Zumba

Livia

6:30pm – 7:30pm

Bootcamp

Rodney

Tuesday

8:30am – 9:10am

Senior Walking

Gloria

6:30pm – 7:30pm

Hip-Hop Tone

Livia

Wednesday

6:00am – 6:30am

High Intensity Interval Training (HIIT)

Gloria

8:30am – 9:30am

Senior/Low Impact

Josie

11:00am – 12:00pm

Cardio Circuit

Gloria & Rodney

5:50pm – 6:35pm

Pound

Candy

6:40pm – 7:30pm

Hip-Hop Step w/ Arm Routine

William

Thursday

8:30am – 9:30am

Senior Chair Stretch

Gloria

6:30pm – 7:30pm

Zumba

Livia

Friday

6:00am – 6:30am

High Intensity Interval Training (HIIT)

Gloria

8:30am – 9:30am

Classic Aerobics

Daffaine

11:00am – 12:00pm

Cardio Circuit

Gloria & Rodney

Saturday

9:00am – 10:00am

Bootcamp

Gloria

10:30am – 11:30am

Zumba

Livia

Schedule

Monday

6:00am – 6:30am

High Intensity Interval Training (HIIT)

Gloria


8:30am – 9:30am

Senior/Low Impact

Josie


11:00am – 12:00pm

Cardio Circuit

Gloria & Rodney


6:30pm – 7:30pm

Zumba

Livia


6:30pm – 7:30pm

Bootcamp

Rodney

 

Tuesday

8:30am – 9:10am

Senior Walking

Gloria


6:30pm – 7:30pm

Hip-Hop Tone

Livia

Thursday

 

8:30am – 9:10am

Senior Chair Stretch

Gloria


6:30pm – 7:30pm

Zumba

Livia

 

Wednesday

6:00am – 6:30am

High Intensity Interval Training (HIIT)

Gloria


8:30am – 9:30am

Senior/Low Impact

Josie


11:00am – 12:00pm

Cardio Circuit

Gloria & Rodney


5:50pm – 6:35pm

Pound

Candy


6:40pm – 7:30pm

Hip-Hop Step w/ Arm Routine

William

 

Friday

6:00am – 6:30am

High Intensity Interval Training (HIIT)

Gloria


11:00am – 12:00pm

Cardio Circuit

Gloria & Rodney


8:30am – 9:30am

Classic Aerobics

Daffaine

 

Saturday

9:00am – 10:00am

Bootcamp

Gloria


10:30am – 11:30pm

Zumba

Livia

Specialties

 

High Intensity Interval Training (HIIT)


Personal Training


Mini-Group Bootcamp Sessions


Private Pilates Sessions


Group Sessions Available

Contact for More Information

 

Trainers and Instructors

Gloria Brown
Ceo / Founder

Circuit Training

Bootcamp

Candy Zavala
Instructor

Zumba

Toning & Sculpting

Livia Becker
Instructor

Abs/Butt Blaster

Zumba

Josie Mendoza
Instructor

Pilates