Membership
Annual fee $30 – one time fee per year
Need single workouts?
Walk-Ins
Gym Only - $10
HIIT & Bootcamp - $15
Boxing (Sat. Only) - $20
WANT MORE SAVINGS?
Monthly Rate
Gym Only - $25
Gym & Classes - $45
READY FOR The RIGOR?
Platinum Pack
$45/monthly
Includes Unlimited Gym and Class Access
personalized program?
Personal Training
Elite - $195/mo - 2x Week, 1hr
Pilates - $80/mo - 1x Week - 30 minutes
Schedule
Monday
6:00am – 6:35am
Kettle Bell,
High Intensity Interval Training (HIIT)
Gloria
8:30am – 9:30am
Silver Sneakers Classic
w/Sticks N Tones or Chair Pilates
Josie
6:00pm – 7:00pm
Rotation Monday
Step – Ginger
Zumba – Koko
Pound – Candy
Zumba – Livia
Tuesday
6:00pm – 7:00pm
Zumba Dance
Yasuko
Wednesday
6:00am – 6:35am
High Intensity Interval Training (HIIT)
Gloria
8:30am – 9:30am
Silver Sneakers Classic
Linda
6:00pm – 7:00pm
Boot Camp
Donna
Thursday
6:00pm – 7:00pm
Afro Beats Dance
Livia
Friday
6:00am – 6:30am
Circuit Training (HIIT)
Gloria
8:30am – 9:30am
Silver Sneakers Circuit
Josie
Saturday
8:30am – 9:30am
Silver Cardio
2nd Saturday
Josie
9:00am – 10:00am
Bootcamp
Donna
10:00am – 11:00am
Zumba/Caribbean Beats
Livia
Sunday
2:00pm – 3:00pm
Zumba
Gloria
Specialties
High Intensity Interval Training (HIIT)
Personal Training
Herbal Life Products Available
Private Pilates Sessions
Group Sessions Available
Contact for More Information
Trainers and Instructors
Gloria Brown
Ceo / Founder
HIIT Classes
Personal Trainer
Bootcamp
Livia Becker
Instructor
Zumba
Personal Trainer
Josie Mendoza
Instructor
Senior Program
Silver Sneakers
Candy Zavala
Instructor
Pound
Ampd
Zumba
