Membership

Need single workouts?
Walk-Ins
Gym & Classes - $8
Bootcamp - $10
WANT MORE SAVINGS?
Monthly Rate
Gym Only - $20
Gym & Classes - $35
READY FOR The RIGOR?
Bootcamp
$50/monthly
Includes Unlimited Gym and Class Access
need a personalized program?
Personal Training
$75/mo - 1x Week
$125/mo - 2x Week
OVER 60?
Seniors Rate
Gym - $20
Gym & Classes - $25

Schedule

Monday

6:00am – 6:30am

High Intensity Interval Training (HIIT)

Gloria

8:30am – 9:30am

Senior/Low Impact

Josie

11:00am – 12:00pm

Zumba

Livia

6:15pm – 7:15pm

Zumba

Livia

6:00pm – 7:00pm

Bootcamp

Rodney

7:15pm

Cardio Step

Ginger Gold *

Tuesday

11:00am – 11:40am

Cardio Circuit

Rodney

6:15pm – 6:45pm

Hip-Hop Tone

Livia

6:50pm – 7:30pm

Body Bar Class

Livia

 

Wednesday

6:00am – 6:30am

High Intensity Interval Training (HIIT)

Gloria

8:30am – 9:30am

Senior/Low Impact

Josie

11:00am – 12:00pm

Zumba

Livia

6:00pm – 6:30pm

Express HIIT

“D”

7:00pm – 7:30pm

Express Zumba

Candy

7:30pm

Total Booty Sculpting

Ginger Gold*

 

Thursday

8:30am – 9:30am

Senior Chair Stretch

Gloria

11:00am – 11:40am

HIIT

Gloria

6:00pm – 7:00pm

Zumba

William

7:00pm – 7:30pm

1st Thursdays – Cardio Kickboxing

William

7:00pm – 7:30pm

2nd/3rd/4th Thursdays – Tone/Sculpt with Bands

Ale

 

Friday

6:00am – 6:30am

High Intensity Interval Training (HIIT)

Gloria

8:30am – 9:30am

Classic Aerobics

Daffaine

11:00am – 11:40am

Rotation Machine Workout

Gloria

Saturday

9:00am – 10:00am

Bootcamp

Gloria

10:30am – 11:30am

Power Zumba

Livia

** Ginger Gold exclusive specialty classes will be available from January to June 2020.

Schedule

Monday

6:00am – 6:30am

High Intensity Interval Training (HIIT)

Gloria


8:30am – 9:30am

Senior/Low Impact

Josie


11:00am – 12:00pm

Zumba

Livia


6:15pm – 7:15pm

Zumba

Livia


6:00pm – 7:00pm

Bootcamp

Rodney


7:15pm

Cardio Step

Ginger Gold*

 

 

 

Tuesday

11:00am – 11:40am

Cardio Circuit

Rodney


6:15pm – 6:45pm

Hip-Hop Tone

Livia


6:50pm – 7:30pm

Body Bar Class

Livia

Thursday

 

8:30am – 9:10am

Senior Chair Stretch

Gloria


11:00am – 11:40am

Cardio Circuit

Rodney


6:00pm – 7:00pm

Zumba

William


7:00pm – 7:30pm

1st Thursdays – Cardio Kickboxing

William


7:00pm – 7:30pm

2nd/3rd/4th Thursdays – Tone/Sculpt with Bands

Ale

Wednesday

6:00am – 6:30am

High Intensity Interval Training (HIIT)

Gloria


8:30am – 9:30am

Senior/Low Impact

Josie


11:00am – 12:00pm

Zumba

Livia


6:00pm – 6:30pm

Express HIIT

“D”


7:00pm – 7:30pm

Express Zumba

Candy


7:30pm

Total Booty Sculpting

Ginger Gold*

 

Friday

6:00am – 6:30am

High Intensity Interval Training (HIIT)

Gloria


8:30am – 9:30am

Classic Aerobics

Daffaine


11:00am – 11:40am

Rotation Machine Workout

Gloria

Saturday

9:00am – 10:00am

Bootcamp

Gloria


10:30am – 11:30pm

Power Zumba

Livia

** Ginger Gold exclusive specialty classes will be available from January to June 2020.

Specialties

 

High Intensity Interval Training (HIIT)


Personal Training


Mini-Group Bootcamp Sessions


Private Pilates Sessions


Group Sessions Available

Contact for More Information

 

Trainers and Instructors

Gloria Brown
Ceo / Founder

Circuit Training

Bootcamp

Candy Zavala
Instructor

Zumba

Toning & Sculpting

Livia Becker
Instructor

Abs/Butt Blaster

Zumba

Josie Mendoza
Instructor

Pilates